i am DARN boredd.

and to make things worse, things haven't been going my way these few days.

>>wednesday:

- skinfold test
- didn't eat lunch
- 30x100 heart rate set

>>thursday:

- herbert made me run 15 laps of steps before swimming
- 3x200 BREAST STROKE descending set on 4.30
- 12x250 IM
- 4x300 FS kick time under 5.30 on 6.45

>>today:

- 12x100 FLY on 1.40
- 600 FS on 1.30 pace
- 400 FS on 1.20 pace
- 200 FS on 1.15 pace
- 100 FS on 1.10 pace
- arghh. even more hard sets. really gonna die.

HOWEVER...

harhar. tmrw's gonna be real fun!
yupps. hmm. tmrw's set SHLDN'T be so hard.. cos there's descending set.
plus running.
and yeahh i'll be staying on at toa payoh after training to watch the ALL NATIONS CUP comp.

whoopie!
i'll be meeting rachel lee and vanessa lim.
no long nvr see them.. sighs.
will also be seeing my korkor.
(:

whoahh! look at the time! it's almost 3pm.
how fast time flies.
hm. think i'll play maple for.. 15 mins.
LOL.

gotta rush off now. BYEE!

with the lips of an angel.
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